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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups white whole wheat flour
- 1 Tbsp. organic sugar
- 2 tsp. baking powder
- 1 tsp. canela
- 1/4 tsp. salt
- 1 1/4 cups milk (your choice, more if you like thinner pancakes)
- 2 Tbsp. canola oil (or melted butter)
- 1 egg (or flax egg made with 1 tablespoon flax meal and 3 tablespoons water)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium320mg13% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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