Healthy Oven "Fried" Okra + Creamy Sriracha Dipping Sauce {GF} Recipe | Yummly

Healthy Oven "Fried" Okra + Creamy Sriracha Dipping Sauce {GF}

GLUTEN FREE JESS
9Ingredients
30Minutes
120Calories
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Ingredients

US|METRIC
  • 1 1/2 cups okra (sliced, about 6 small to medium okra)
  • 1 egg (beaten)
  • 1/2 cup cornmeal
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/3 cup nonfat plain greek yogurt
  • 1 tablespoon Sriracha
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    NutritionView More

    120Calories
    Sodium16% DV390mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol55mg18%
    Sodium390mg16%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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