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Healthy Orange Sauce Recipe (Refined Sugar Free)
FROM MY BOWL10Ingredients
17Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup maple syrup (see notes for option with Dates)
- 1 cup orange juice (Fresh Squeezed, with pulp, about 4-5 oranges)
- 1 Orange (about 1 tsp)
- 1/4 cup reduced sodium tamari (see notes for substitutions)
- 1/4 cup rice vinegar
- 3 cloves garlic
- 3/4 small yellow onion
- 1/2 ginger (” knob of, no need to peel)
- 1 pinch red chile flakes (optional)
- 1 Tbsp. cornstarch (Arrowroot, or Tapioca powder, I used Cornstarch)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2140mg89% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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