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Healthy Orange Creamsicle Smoothie
FUSS FREE FLAVOURS5Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 glasses kefir
- 2 oranges (small, peeled or juiced)
- 2 small carrots (peeled)
- 1 tsp. vanilla extract
- 2 sprigs mint (to garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium135mg6% |
| Potassium700mg20% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C230% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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