Healthy Orange Blossom Cinnamon Dessert Drink

THEDELICIOUSCRESCENT.COM
8Ingredients
15Minutes
200Calories

Ingredients

US|METRIC
  • 3 cups reduced fat milk
  • 2 tablespoons pearl barley
  • 2 tablespoons chopped walnuts (optional)
  • 2 tablespoons dates (chopped)
  • 1 tablespoon honey (adjust per taste)
  • 1 1/2 tablespoons orange blossom water
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon chopped walnuts (finely, /pistachios/dried apricots/dried cherries/other dried fruit or shredded dry coconut)
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    NutritionView More

    200Calories
    Sodium5% DV110mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium110mg5%
    Potassium430mg12%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A0%
    Vitamin C4%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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