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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. almond flour
- 1 1/2 Tbsp. coconut flour (sifted)
- 1 Tbsp. cocoa powder
- 2 Tbsp. sweetener (granulated, choice, I used a monk fruit blend*)
- 1 pinch vanilla extract
- 1 pinch sea salt
- 1/2 tsp. baking powder
- 1 large egg white
- 2 Tbsp. peas (pureed, can sub for applesauce, mashed pumpkin, mashed starch etc)
- 1 Tbsp. milk (choice**)
- chocolate chunks (choice, optional)
- 1 Tbsp. coconut flour
- 1 Tbsp. almond flour
- 1 Tbsp. cocoa powder
- 1 Tbsp. ground flax
- 1 Tbsp. sweetener (granulated, choice)
- 1/2 tsp. baking powder
- 1/4 cup milk (dairy free, choice)
- 1 pinch vanilla extract
- chocolate chips (dairy free, /chunks)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol5mg2% |
Sodium1220mg51% |
Potassium840mg24% |
Protein21g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate137g46% |
Dietary Fiber18g72% |
Sugars109g |
Vitamin A4% |
Vitamin C15% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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