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Healthy Oatmeal Chocolate Chip Protein Pancakes
HELLO SPOONFUL12Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups oat flour (ground up oats)
- 1 cup unsweetened vanilla almond milk
- 3/4 cup plain greek yogurt
- 1/4 cup protein powder (I used Bob's Red Mill unflavored pea protein)
- 2 egg whites
- 2 Tbsp. maple syrup
- 2 tsp. baking powder
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1/2 tsp. salt
- 1/3 cup dark chocolate chips (Enjoy Life Brand for dairy-free option)
- coconut oil (*Optiona, l used Le Cruesets non-stick cookware instead of oil)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol10mg3% |
Sodium650mg27% |
Potassium500mg14% |
Protein18g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber5g20% |
Sugars16g |
Vitamin A10% |
Vitamin C10% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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