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Yana Klein: "Not too sweet, good consistency. Used regular flo…" Read More
14Ingredients
32Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup gluten-free flour
- 1 cup gluten (free quick cook oats)
- 2 eggs
- 1 tsp. vanilla
- 1 tsp. cinnamon
- 1/4 tsp. ginger
- 2 Tbsp. chia seeds
- 1/4 cup coconut oil
- 1/2 cup almond milk
- 3 Tbsp. flax seed meal
- 1/2 cup honey (or maple syrup)
- 1/2 tsp. Himalayan salt
- 1/2 tsp. baking soda
- 1 tsp. baking powder
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium120mg5% |
| Potassium95mg3% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yana Klein 7 years ago
Not too sweet, good consistency. Used regular flour and water instead almond milk