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9Ingredients
16Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oat flour (and sprouted wheat flour you can do 1/2 and 1/2 or all oat flour to make these gluten free)
- 1 Tbsp. honey
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 cups 1% milk
- 2 eggs (flax, or 2 regular eggs)
- 1 tsp. vanilla extract
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium800mg33% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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