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Healthy Oat Yoghurt Pancakes
ITS NOT COMPLICATED RECIPES13Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain flour (I used gluten free)
- 1 cup oats (I used oats not contaminated by gluten)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 2 eggs (large)
- 1 cup Greek yoghurt
- 1 cup milk
- 1 kiwi fruit (sliced, optional)
- 1 banana (sliced)
- strawberries (optional)
- blueberries (optional)
- Greek yoghurt (for serving)
- pure maple syrup (for serving)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium720mg30% |
| Potassium830mg24% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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