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Ingredients
US|METRIC
10 SERVINGS
- 2 cups rolled oats (traditional, not quick oats)
- 1 cup shredded unsweetened coconut
- 1 cup wholemeal flour
- 2 tsp. baking powder
- 1/2 cup raisins (or chopped almonds)
- 3/4 cup melted butter
- 1/4 cup runny honey
- 2 cups rolled oats (traditional, not quick oats)
- 1 cup shredded unsweetened coconut
- 1 cup wholemeal flour
- 2 tsp. baking powder
- 1/2 cup raisins (or chopped almonds)
- 3/4 cup melted butter
- 1/4 cup runny honey
- 2 Tbsp. crunchy peanut butter
- cooking spray (to grease tin)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium470mg20% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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