Healthy No-bake Snack Bars

BLESS THIS MESS(2)
Elena M.: "great recipe! added a bit more peanut butter as I…" Read More
6Ingredients
25Minutes
500Calories

Ingredients

US|METRIC
  • 2 cups pitted dates
  • 3/4 cup raw cashews
  • 1/4 cup nut butter (I used natural peanut butter)
  • 1/2 cup unsweetened shredded coconut
  • 2 tablespoons cocoa powder
  • 1 pinch salt
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    NutritionView More

    500Calories
    Sodium8% DV180mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs25% DV74g
    Fiber36% DV9g
    Calories500Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium880mg25%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber9g36%
    Sugars56g112%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jennifer Rhyne 5 months ago
    Great flavor, but these really didn’t hold together, even after freezing. They were still totally crumbly and falling apart. In hindsight, maybe I should have added a little water and formed them into balls instead.
    Elena M. 2 years ago
    great recipe! added a bit more peanut butter as I love it

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