Healthy No Bake Energy Bites

DEL'S COOKING TWIST(5)
T. S. L.: "I added raisins to half the batch and half the co…" Read More
9Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • 1 cup old-fashioned oats
  • 1/2 cup coconut flakes (toasted)
  • 1/2 cup ground flax seed
  • 1 tablespoon chia seeds
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup cacao nibs
  • 1/4 cup chocolate chips
  • 1 tablespoon vanilla extract
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    NutritionView More

    160Calories
    Sodium3% DV60mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium60mg3%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A6%
    Vitamin C0%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    T. S. L. 2 months ago
    I added raisins to half the batch and half the coconut to the other half. It’s an awesome snack and lasts the week. I share it with coworkers and everyone who has tried them, love them.
    Amazing! I added less honey and omitted the chocolate chips, but added some organic dark chocolate. This made it much less sweet and more to my taste.
    bj 5 months ago
    This is an excellent recipe. I tweeked it a bit by adding bee pollen, crunchy pb, Mexican vanilla, tiny nestles choc chips, some bagged dried fruit cubes and some dried tiny blueberries, currents and loganberries. I also increased the pb and honey a little. I also added some bee pollen. These freeze great! Place balls on a sheet tray and freeze, then bag. Overall one of the best recipes I have found!
    Kristy G. 7 months ago
    Very good and easy to make! I agree with using crunchy peanut butter. It was what I had, tasted great, think it would be easier to roll with creamy pb. Will definitely make them again!
    Kathy Edgar 10 months ago
    Very good and filling!
    Tara Meow a year ago
    i love these! and have made them twice so far! i made them with chunky peanut butter both times because it was what i had, which ended up being delicious! However i feel like they would have been easier to roll if i had used smooth...
    Suzanne Shultz 2 years ago
    Loved these energy bites and my kids loved them too! I used dairy free chocolate chips and they were delicious!
    Leann P. 2 years ago
    Perfect! May try with crunchy peanut butter next time
    Kim 3 years ago
    Super yummy! I love how it turned out. It is a small batch but easy to double. These are great for busy days with the kids! Definitely making again
    Beth D. 4 years ago
    Really really good!!. Would be great with some dried cranberries or cherries. Doesn't make very many, next time I will be doubling the recipe.

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