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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unsalted pecans
- 1/4 cup old fashioned oats
- 3 medjool dates (pitted)
- 1/2 tsp. vanilla extract
- 1 pinch kosher salt
- 8 oz. 1/3-less-fat cream cheese
- 6 oz. fat free greek yogurt (plain)
- 1/4 cup sugar (choice, I used coconut sugar)
- 1 tsp. vanilla extract
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium370mg15% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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