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Healthy No Added Sugar Homemade Ketchup
ABBEY'S KITCHEN14Ingredients
85Minutes
60Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 Vidalia onion (diced)
- 2 cloves garlic (minced)
- 5.5 oz. tomato paste
- 680 mL tomato passata
- 1/3 cup medjool dates (minced and packed)
- 1/4 cup apple cider vinegar
- 1/4 cup balsamic vinegar
- 1/4 tsp. cloves (ground dried)
- 1/8 tsp. allspice (dried)
- 1/2 tsp. dried oregano
- 1 tsp. fresh thyme leaves
- 1/2 tsp. salt
- pepper (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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