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Ingredients
US|METRIC
6 SERVINGS
- 10 whole toasts (grain melba)
- 1/3 cup whole wheat breadcrumbs
- 1 Tbsp. fresh oregano (minced)
- kosher salt
- freshly ground black pepper
- 1 pinch ground cayenne (optional)
- 2 large egg whites
- 1 large egg
- 1 clove garlic (minced)
- 1/3 cup unbleached all purpose flour (or whole wheat pastry flour)
- 8 sticks mozzarella string cheese (part-skim, halved crosswise)
- olive oil cooking spray
- cheese sticks
- 1/3 cup marinara sauce (store-bought, warmed, for serving)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium530mg22% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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