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Healthy Morning Glory Banana Bread
AMY'S HEALTHY BAKING17Ingredients
75Minutes
120Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups wheat (whole, or gluten-free* flour, measured like this)
- 1 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 Tbsp. unsalted butter (or coconut oil, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 1 1/2 tsp. vanilla extract
- 1/4 cup plain nonfat Greek yogurt
- 3/4 cup mashed banana (about 2 medium)
- 2 Tbsp. pure maple syrup
- 6 Tbsp. nonfat milk
- 1 1/2 cups grated carrot (freshly, about 2 medium, peeled first!)
- 3/4 cup diced apple (finely, about 1 small)
- 1/4 cup raisins
- 2 Tbsp. pecans (finely diced)
- 2 Tbsp. shredded unsweetened coconut
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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