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Healthy Mixed Berry Multi-Grain Pancakes
WHOLE AND HEAVENLY OVEN15Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 large egg
- 3 Tbsp. coconut oil (melted)
- 1/2 cup greek yogurt
- 3/4 cup milk
- 1 tsp. vanilla extract
- 1 1/4 cups white whole wheat flour
- 1/3 cup oats (quick-cooking)
- 1/4 cup yellow cornmeal
- 3 Tbsp. coconut sugar (or brown sugar)
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 3/4 cup strawberries (fresh diced)
- 3/4 cup fresh blueberries
- maple syrup (for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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