Healthy Microwaved Mug Soup

MIRLANDRA'S KITCHEN
6Ingredients
7Minutes
35Calories

Ingredients

US|METRIC
  • 1 carrots (chopped)
  • 1 stalk celery (chopped)
  • 1 jalapeno peppers (chopped, optional)
  • 1 tablespoon bouillon (any flavor you want)
  • water
  • 1 egg
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    NutritionView More

    35Calories
    Sodium2% DV55mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories35Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium55mg2%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A50%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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