Healthy Microwave Spaghetti Squash Chili Recipe | Yummly

Healthy Microwave Spaghetti Squash Chili

KUDOS KITCHEN BY RENEE
27Ingredients
60Minutes
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Ingredients

US|METRIC
  • 1 spaghetti squash (Small, 1-2 pounds)
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 1 pound ground beef
  • salt
  • pepper
  • 1 can red beans (drained)
  • 1 can cannellini beans (drained)
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1/8 teaspoon red pepper (Cayenne)
  • minced garlic (to taste)
  • hot sauce (to taste, optional)
  • 2 pounds spaghetti squash (halved and seeded)
  • 2 tablespoons olive oil
  • 1 onion (large, chopped)
  • 1 pound ground beef
  • 1 1/2 teaspoons salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 15 ounces red beans (drained)
  • 15 ounces cannellini beans (drained)
  • 29 ounces tomato sauce
  • 2 cloves minced garlic (or to taste)
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 pinch red pepper (cayenne, or to taste)
  • 1 tablespoon hot sauce (or to taste)
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