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Healthy Mexican Chicken Rice Soup Recipe (Caldo Cantina)
SPINACH TIGER16Ingredients
90Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 qt. chicken stock (bone broth, homemadeor store bought)
- 2 cups chicken (diced white meat)
- 1 handful fresh cilantro
- 3 carrots (diced)
- 1 onion (diced)
- 3 Tbsp. test (chopped chipotle peppers in adobe sauce, for your own heat level)
- 2 cups cooked brown rice
- 1 lemon
- 1 wedge lime (for serving)
- 2 avocado (cubed)
- salt
- pepper
- chicken bones (cut from roast chicken)
- 1/2 onion
- 1 handful parsley
- filtered water
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1700mg71% |
| Potassium2170mg62% |
| Protein57g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber14g56% |
| Sugars24g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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