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Healthy Meatballs (with Hidden Vegetables)
YUMMY TODDLER FOOD9Ingredients
32Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup carrots (roughly chopped)
- 1/2 cup parsley leaves (lightly packed)
- 1 small onion (peeled and halved)
- 1/2 cup breadcrumbs (Italian flavored)
- 1 lb. ground beef
- 1 egg
- 2 Tbsp. milk
- 1/2 tsp. salt
- 1/2 cup grated Parmesan
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium690mg29% |
| Potassium480mg14% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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