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Healthy Matcha Filled Oatmeal Cream Pies (gluten-free & refined sugar-free)
PEANUT BUTTER PLUS CHOCOLATE17Ingredients
55Minutes
660Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3/4 cup rolled oats
- 1/2 cup gluten free flour
- 32 grams vanilla protein (PEScience 30% off code PBCHOCO)
- 1/4 cup coconut sugar
- 2 Tbsp. ground flax
- 1/4 cup coconut oil (melted)
- 3 Tbsp. maple syrup (or sticky syrup of choice)
- 4 Tbsp. water
- 1 tsp. vanilla extract
- 1/4 tsp. baking powder
- 1 pinch sea salt
- 2 oz. cream cheese
- 32 grams vanilla protein powder
- 1 1/2 tsp. matcha powder (unsweetened)
- 2 Tbsp. maple syrup (or sticky syrup of choice)
- 1 Tbsp. almond milk
- 1/4 cup Swerve (powdered, or can be replaced with more protein powder)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium450mg13% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber6g24% |
| Sugars34g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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