Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Healthy Maple Pumpkin Pie Mousse Pudding (high protein, vegan)
DESSERTS WITH BENEFITS11Ingredients
35Minutes
370Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin puree (100% Pure)
- 13.5 oz. light coconut milk
- 63 grams pure maple syrup
- 42 grams molasses
- 1/2 tsp. maple flavor
- 65 grams soy protein powder (1/2 cup + 2 tbs)
- 48 grams sucanat
- 26 grams ground flaxseed
- 8 packets Truvia (or Stevia)
- 1 tsp. ground cinnamon
- 3/4 tsp. ground nutmeg
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A290% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes