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Make-Ahead Egg & Cheese Breakfast Sandwiches (with Keto Option)
GIMMEDELICIOUS12Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices turkey bacon (chopped)
- 1/2 cup diced bell pepper (optional)
- 1/4 cup diced onion (optional)
- 16 oz. egg whites (or 8 large whole eggs)
- 2 cups baby spinach (chopped, fresh)
- salt
- pepper
- 8 slices cheddar cheese
- 8 whole wheat sandwich thins
- 8 whole wheat sandwich thins
- 90 keto bread
- butter (or oil for greasing pan)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium970mg40% |
| Potassium440mg13% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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