Healthy Macadamia Hummus Recipe | Yummly

Healthy Macadamia Hummus

KETO DIET FIBER
14Ingredients
25Minutes
1380Calories
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Ingredients

US|METRIC
  • 400 grams macadamia nut (kernels)
  • 1/2 cup olive oil (cold-pressed)
  • 3/4 cup lemon juice (freshly squeezed)
  • 1 teaspoon sea salt
  • 3 tablespoons Tahini
  • 4 garlic (medium size cloves of)
  • 3/4 cup water (boiled)
  • 400 grams macadamia nut (kernels)
  • 1/2 cup olive oil (cold-pressed)
  • 3/4 cup lemon juice (freshly squeezed)
  • 1 teaspoon sea salt
  • 3 tablespoons Tahini
  • 4 garlic (medium size cloves of)
  • 3/4 cup water (boiled)
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    NutritionView More

    1380Calories
    Sodium34% DV810mg
    Fat223% DV145g
    Protein27% DV14g
    Carbs10% DV29g
    Fiber52% DV13g
    Calories1380Calories from Fat1310
    % DAILY VALUE
    Total Fat145g223%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium650mg19%
    Protein14g27%
    Calories from Fat1310
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A0%
    Vitamin C50%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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