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Healthy Lunch Ideas (for adults and kids)
CELEBRATING SWEETS50Ingredients
15Minutes
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Ingredients
US|METRIC
1 SERVINGS
- bananas
- apples
- orange
- pears
- melon (sticks or cubes)
- berries
- mango
- pineapple
- grapes (try them frozen too!)
- applesauce
- carrots (with dressing/dip)
- cucumber (with dressing/dip)
- broccoli florets (with dressing/dip)
- celery sticks (with peanut butter or cream cheese)
- bell pepper (strips)
- green beans
- cherry tomatoes
- salad greens
- radishes
- sandwiches (pb & j, turkey, ham, cream cheese and jelly)
- peanut butter (honey and banana tortilla roll ups)
- turkey (/ham, cream cheese and spinach roll ups)
- turkey (/ham, with cheese and crackers)
- tortellini (or pasta with pesto, olive oil or marinara)
- chicken salad (on bread, lettuce, or served with crackers)
- egg salad (on bread, lettuce, or served with crackers)
- salad (Tuna, on bread, lettuce, or served with crackers)
- hard boiled eggs
- bagel (with cream cheese)
- rotisserie chicken (with ketchup or BBQ sauce for dipping)
- bean dip (Layered Mexican, with tortilla chips, beans, sour cream, salsa and cheese)
- hummus (topped with feta cheese serve with crackers or pita)
- pita chips
- whole grain waffles (or mini pancakes)
- quinoa (and veggie bowls)
- oats (overnight)
- pretzels (with peanut butter or almond butter)
- tortilla chips (and salsa)
- hummus (and pita chips)
- cheese puffs (baked)
- crackers
- trail mix
- string cheese
- cottage cheese
- yogurt
- granola
- muffin (whole grain)
- granola bars (or protein bars)
- popcorn
- graham crackers
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