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Healthy Low Fat Sweet Potato & Cannellini Bean Soup
CARRIE'S EXPERIMENTAL KITCHEN8Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (peeled)
- 1 apple (peeled and cored)
- 2 scallions (chopped)
- 2 Tbsp. fresh sage (chopped)
- 2 1/2 cups water
- 2 cups 2% milk
- 2 cups vegetable broth
- 1 cannellini beans (15, ounce can, rinsed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium610mg25% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A330% |
| Vitamin C10% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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