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12Ingredients
31Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1 lemon
- 1 Tbsp. oregano
- 3 cloves garlic (pressed)
- 1/2 cup gluten free all purpose flour
- 3 Tbsp. olive oil (divided)
- sea salt
- pepper
- 1 cup crimini mushrooms
- 2 vine tomatoes (quartered)
- 1 cup zucchini (chunks)
- 2 cups zucchini noodles
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium1000mg29% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Katie Daniel 6 years ago
Great recipe. I added yellow squash for the chunks instead of zuchinni and omitted the flour from the chicken.