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Healthy Low Calorie Pizza Crust with Portobello Mushrooms (Low Carb, Gluten-Free)
WHOLESOME YUM6Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. portabello mushroom
- 1 cup grated Parmesan cheese
- 2 Tbsp. coconut flour
- 2 tsp. italian seasoning
- 1/4 tsp. sea salt
- 3/4 cup egg whites
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium620mg26% |
| Potassium750mg21% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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