Healthy Low Calorie Peach Raspberry Smoothie Recipe | Yummly

Healthy Low Calorie Peach Raspberry Smoothie

PEACH DEPOT
7Ingredients
10Minutes
200Calories
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Ingredients

US|METRIC
  • 2 frozen peaches (or fresh, peeled and sliced)
  • 1/2 cup frozen raspberries (unsweetened)
  • 1/3 cup oats
  • 1/2 cup skim milk
  • 3/4 cup fat free plain yogurt
  • 6 ice cubes
  • 3 peach slices (or raspberries, for garnish, optional)
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    NutritionView More

    200Calories
    Sodium4% DV105mg
    Fat3% DV2g
    Protein24% DV12g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium105mg4%
    Potassium550mg16%
    Protein12g24%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A8%
    Vitamin C20%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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