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Healthy Low Calorie Peach Raspberry Smoothie
PEACH DEPOT7Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 frozen peaches (or fresh, peeled and sliced)
- 1/2 cup frozen raspberries (unsweetened)
- 1/3 cup oats
- 1/2 cup skim milk
- 3/4 cup fat free plain yogurt
- 6 ice cubes
- 3 peach slices (or raspberries, for garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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