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Healthy Low-Calorie Mexican Corn Street Salad Recipe for Weight Watchers
DEE DEE DOES14Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. frozen sweet corn (or 4 Ears of Corn on Cob, Shaved)
- 1/2 cup diced red onion
- 1 jalapeno (Large, Seeded & Diced)
- 1/3 cup red pepper (Seeded & Diced)
- 2 cloves garlic (Minced)
- 1/3 cup fresh cilantro (Snipped)
- 3 Tbsp. lime juice
- 2 Tbsp. light mayonnaise
- 2 Tbsp. plain greek yogurt (Fat Free)
- 1/2 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/2 tsp. fresh ground pepper
- 1/2 cup Cotija cheese (Crumbled)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium560mg23% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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