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Ingredients
US|METRIC
4 SERVINGS
- 5 tsp. chili con carne (powder)
- 1 tsp. cumin powder (ground)
- 1 tsp. coriander powder (ground)
- 1 Tbsp. red chili flakes (or to taste)
- 1 tsp. onion powder
- 1 pinch ground cinnamon
- 2 cups brown lentils (picked through and well rinsed dry, . I used a Goya brand.)
- 1 lb. ground chicken (lean)
- 1 onion (medium, chopped)
- 4 cloves garlic (minced)
- 30 oz. black beans (drained rinsed)
- 1 can beans
- spices
- chili
- brown sugar
- spices
- high-fructose corn syrup
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