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Healthy Lemon Ricotta Buttermilk Pancakes
DESSERTS WITH BENEFITS12Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 68 grams sorghum flour (Sweet White)
- 45 grams oat flour
- 4 packets natural sweetener (stevia, Truvia, etc.)
- 1 tsp. double acting baking powder
- 1/4 tsp. baking soda
- 1 pinch salt
- 165 grams part skim ricotta cheese
- 1/2 cup low fat buttermilk
- 1 large egg
- 1 large egg white
- 1 tsp. lemon zest
- 1 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium390mg16% |
| Potassium270mg8% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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