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Healthy Lemon Poppyseed Muffins with Lemon Blueberry Glaze
AMBITIOUS KITCHEN18Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups whole wheat pastry flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 2 Tbsp. poppy seeds
- 2 lemons (large, about 2 tablespoons)
- 1/3 cup organic sugar (or coconut sugar)
- 2 large eggs
- 4 oz. vanilla (4% siggi’s, skyr, or ½ cup any vanilla siggi’s yogurt)
- 1/4 cup lemon juice (freshly squeezed, from 1 large lemon)
- 1/2 tsp. almond extract
- 1/4 cup coconut oil (melted and cooled)
- 3/4 cup blueberries (optional)
- 1/3 cup powdered sugar
- 1 Tbsp. blueberry jam (low sugar)
- 1 tsp. lemon zest
- 1 tsp. fresh lemon juice
- 1 Tbsp. unsweetened almond milk
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium310mg13% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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