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Healthy Lemon Pistachio Krispy Treats with Honey-Vanilla Fondant and Strawberry Jam
DESSERTS WITH BENEFITS16Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
9 SERVINGS
- 150 grams crispy brown rice cereal
- 48 grams old-fashioned rolled oats
- 13 grams ground flaxseed
- 1/4 tsp. salt
- 210 grams brown rice syrup (1/2 cup + 2 tbs)
- 132 grams pistachio butter
- 1/2 Tbsp. vanilla extract
- 1 tsp. lemon (Flavor)
- 3/4 tsp. stevia extract
- 62 grams vanilla whey protein powder
- 1 tsp. green tea (contents of 1 packet)
- 62 grams vanilla whey protein powder
- 126 grams honey
- 14 grams coconut oil
- 2/3 cup strawberry (100% Fruit, Spread)
- pistachios (Chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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