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Healthy Lemon Garlic Chicken with Turmeric
THE EFFORTLESS CHIC14Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken thighs (lb organic, breast will work too)
- 2 avocado oil (tbsp)
- 4 lemon juice (tbsp fresh organic)
- 1 lemon zest
- 2 raw honey (tbsp)
- 3 cloves garlic (organic, chopped)
- 1 turmeric (tbsp dried organic)
- 1 rosemary (tsp organic)
- 1/4 cumin
- 1 kosher salt
- 1/2 tsp. ground pepper
- 1 small onion (cut into wedges)
- lemon slices (for garnish, optional)
- rosemary sprigs (for baking)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium140mg6% |
| Potassium380mg11% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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