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Healthy Lasagne Recipe with Turkey, Pesto & Peppers
COOKIN' CANUCK16Ingredients
90Minutes
440Calories
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Ingredients
US|METRIC
10 SERVINGS
- 14 oz. whole wheat lasagna noodles
- 2 tsp. olive oil (divided)
- 1/2 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 1/2 lb. ground turkey
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
- 1/2 tsp. chile flakes (dried)
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1 orange bell pepper (diced)
- 16 oz. low fat cottage cheese
- 6 Tbsp. pesto
- 5 cups marinara sauce (your favorite kind)
- 2/3 cup grated Parmesan cheese (finely)
- 8 basil leaves (thinly sliced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1000mg42% |
| Potassium790mg23% |
| Protein29g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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