Healthy “Kitchen Sink” Toddler Muffins Recipe | Yummly
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Healthy “Kitchen Sink” Toddler Muffins

FIT AS A MAMA BEAR
12Ingredients
55Minutes
130Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 18 dates (soaked in warm water)
  • 2 tablespoons water (from dates)
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 nectarine (ripe)
  • 1/8 cup chia seeds
  • 1/8 cup coconut oil
  • 1/4 cup almond meal
  • 1 banana (ripe)
  • 1/3 cup almond milk
  • 1/4 cup shredded coconut
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium210mg6%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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