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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. vegetable oil
- 1/4 tsp. mustard seeds
- 1/4 tsp. fenugreek seeds
- 1/4 tsp. fennel seeds
- 1/2 tsp. cumin seeds
- 1/4 tsp. seeds (onion)
- 1/4 tsp. seeds (carom)
- 2 onions (large, chopped)
- 1 Tbsp. ginger paste
- 1/2 tsp. turmeric powder
- 1/4 tsp. chilli powder (mild red)
- 1/2 tsp. salt
- 8 Tbsp. tomato passata
- 150 mL warm water
- 200 grams king prawns (raw peeled and deveined)
- 1 pinch Garam Masala
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium980mg41% |
| Potassium830mg24% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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