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Healthy InstantPot Minestrone Soup
PROFUSION CURRY16Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 onion (diced)
- 2 carrots (peeled and diced)
- 2 stalks celery (diced)
- 1 zucchini (chopped)
- 1 cup baby spinach (packed, stems removed and leaves chopped)
- 6 cups low sodium vegetable broth
- 28 oz. tomato sauce
- 16 oz. kidney beans (drained and rinsed)
- 1/4 cup pasta
- 1 tsp. Italian seasoning
- kosher salt
- freshly ground black pepper
- fresh parsley (optional)
- Italian cheese blend (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1270mg53% |
| Potassium1380mg39% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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