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Healthy Instant Pot Chicken Florentine Soup
CARRIE ELLE17Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sundried tomatoes (not packed in oil - look for them in a pouch in the produce section)
- 2 cups water
- 15 oz. canned cannellini beans
- 1/3 cup unsweetened almond milk
- 2 Tbsp. extra virgin olive oil
- 1 small red onion (chopped)
- 3 garlic cloves (chopped)
- 4 cups chicken broth low sodium (fat-free)
- 8 oz. white mushrooms (cleaned and sliced)
- 1 Parmesan cheese rind
- 2 tsp. Italian seasoning
- 1 1/2 lb. boneless, skinless chicken breasts
- 1 cup baby spinach
- 1 cup baby arugula
- 1 cup Parmesan cheese (freshly grated)
- sea salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol130mg43% |
Sodium1140mg48% |
Potassium1480mg42% |
Protein56g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A25% |
Vitamin C20% |
Calcium45% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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