Healthy Honey Sesame Chicken Slow Cooker Recipe – 7 Weight Watchers Freestyle Points

FABULESSLY FRUGAL
12Ingredients
20Minutes
520Calories

Ingredients

US|METRIC
  • 3 pounds boneless, skinless chicken breasts
  • salt
  • pepper
  • 1 cup honey
  • 1/2 cup low sodium soy sauce
  • 1/2 cup diced onion
  • 1/4 cup ketchup
  • 2 tablespoons sesame oil (or olive oil)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon red pepper flakes
  • 4 teaspoons cornstarch (dissolved in 6 Tbsp water)
  • sesame seeds
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    NutritionView More

    520Calories
    Sodium51% DV1220mg
    Fat18% DV12g
    Protein98% DV50g
    Carbs18% DV55g
    Fiber4% DV1g
    Calories520Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium1220mg51%
    Potassium1000mg29%
    Protein50g98%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber1g4%
    Sugars50g100%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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