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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rolled oats
- 100 grams chopped hazelnuts
- 1 Tbsp. chopped walnuts
- 30 grams seeds (mixed)
- 50 grams banana chips
- 50 grams desiccated coconut
- 30 grams dried fruit
- 100 mL orange juice
- 60 grams brown sugar
- 3 Tbsp. runny honey
- 2 Tbsp. sunflower oil (plus 1-2 drops for greasing)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber12g48% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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