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Healthy Honey Chicken {Asian Inspired}
CHOCOLATE SLOPES12Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken breasts tenders (approx. 2 oz each cut into 1-inch chunks)
- 2 large eggs (beaten)
- 1 1/2 cups panko bread crumbs (whole wheat)
- salt
- black pepper
- garlic sauce (HONEY)
- 1/3 cup honey
- 2 cloves garlic (minced, add more or less depending on preference)
- 2 Tbsp. lite soy sauce (50% less sodium than original)
- 1 Tbsp. cornstarch
- 2 green onions (thinly sliced)
- 1 Tbsp. sesame seeds
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium700mg29% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber1g4% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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