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7Ingredients
65Minutes
110Calories
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Ingredients
US|METRIC
36 SERVINGS
- 2 cups oatmeal (I used gluten-free thick cut oats)
- 1/3 cup coconut flakes (Let’s Do Organic is my favorite brand!)
- 1 cup peanut (almond, or other nut butter, Pick your favorite!)
- 1 cup ground flax seed (fresh)
- 3/4 cup chocolate chips (or cacao nibs, optional, I used Lily’s brand sweetened with stevia)
- 2/3 cup raw honey (Buy a local honey)
- 1/2 Tbsp. vanilla extract
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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