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Ingredients
US|METRIC
5 SERVINGS
- 1 cup cauliflower (steamed, small florets, chilled, 2 Cups raw cauliflower)
- 1 apple (peeled + chopped, 1 1/4 Cups chopped)
- 1 pear (peeled + chopped, 1 1/2 Cups chopped)
- 1/2 cup cucumber (peeled + chopped)
- 1/3 cup orange juice
- 1 tsp. canela
- 2 cups milk (choice, dairy or non-dairy)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C160% |
| Calcium20% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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