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Healthy High Protein Grain Free Granola (Sugar Free!)
VEGAN CHICKPEA15Ingredients
45Minutes
890Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup unsweetened shredded coconut (or coconut flakes)
- 1 1/2 cups slivered almonds (or raw almonds, chopped)
- 1 1/2 cups pecans (chopped)
- 1 cup walnuts (chopped)
- 3/4 cup pumpkin seeds (or raw sunflower, or mix of both!)
- 1/4 cup chia seeds
- 2 Tbsp. flax seed meal
- 3 Tbsp. ground cinnamon
- 2 tsp. ground ginger
- 1 tsp. cardamom
- 1 tsp. all-spice
- 1/2 tsp. sea salt
- 3 Tbsp. coconut oil (melted, or olive oil)
- 1 Tbsp. vanilla extract
- 1/2 cup dried fruit (raisins, blueberries, dates, apricots, optional)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium820mg23% |
| Protein20g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber16g64% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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