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Healthy High Protein Black Forest Overnight Oats
THE BIGMAN'S WORLD11Ingredients
25Minutes
980Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats (use gluten free, if necessary)
- 1 Tbsp. coconut flour (can sub for 1 T oat flour or almond flour)
- 2 Tbsp. sweetener (granulated, choice*)
- 2 Tbsp. cocoa powder
- 1 scoop vanilla (Growing Naturals, or Chocolate Brown Rice Protein Powder)
- 1 Tbsp. ground flax (can sub for chia seeds)
- 1 pinch sea salt
- 1 drop vanilla extract
- 3/4 cup milk (choice, I used canned lite coconut milk)
- 1/4 cup cherries (fresh or thawed from frozen)
- 2 Tbsp. chocolate chunks (/chips)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium620mg26% |
| Potassium1060mg30% |
| Protein21g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber15g60% |
| Sugars78g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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