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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe, diced)
- 3/4 cup broccoli (pieces, no stems – finely chopped so it’s virtually unrecognizable)
- 1 tomato (diced)
- 1/4 cup red onion (minced)
- 1 garlic clove
- 1 Tbsp. lemon juice
- 1 handful fresh coriander (cilantro, chopped – optional)
- salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium650mg19% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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